Dec 20, 2011
jog and 80s exercise stations
Justin and I jogged...well i'm not sure how far...my watch said 2.65mi, but i haven't re-calibrated it since my surgery so i'm guessing it was probably closer to 2miles maybe less. We stopped to do the old wooden beam exercise stations along the way (you know the things i'm talkin about? like from the 80s or something), which broke up the jog and made it a bit more interesting. Chin ups are WAY more difficult than i remember.
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ReplyDeletelove it! 80s exercises reminds me of when grandma used to make me do these workout videos during my lunch break when I worked for the real estate company.
ReplyDeletehttp://www.youtube.com/watch?v=H7B2VMCHXpA
thats an amazing video collage. i didnt know she made you exercise through your lunch break. shes so encouraging!
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