So proud of you active folk!! That diet sounds scary Immy!
We just got back from another swim, the poor 9 yr old next to me had her mom hounding down on her with stop watch in hand so I felt like I should get my butt in gear too. Sebastian and I did 6 sprints in addition to our normal swim, I even got 4 lengths of butterfly in!!
still can't post...driving me nuts! I am doing the same diet timmy is doing and today is day 2...WAY better than day 1. I must have done the carb/toxin dump last night...asleep at 9:00 then had a headache that would take down a bull until about 2:00 today then all was well!! 20 minutes of pilates before work 1/2 hr on the treadmill after work.
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