Thursday

I feel a bit like I got hit by a truck.  My abs are so sore that i keep thinking i must have a tumor or maybe a hernia, i had a bicep muscle spasm so hard today that i spilled hot tea all over the desk and when the cat jumps on my lap, it hurts my legs so much that i yelp!!!  i am starting to think that the word Pilates is french for die.  I will NOT quit.  Today i did 25 minute walk & tomorrow will be another day of walk/run...perhaps on Saturday the Pilates/Death classes can start up again...

love to you all and pray that i keep going...