What have I done, now?

Joined the gym on Monday night...got my "free" training session tonight.  Lets just say that the 25 year old gorgeous Mexican trainer dude, was quite successful in training me.  I might not be able to get the shampoo onto my head tomorrow as my arms are no longer listening to my brain, they have gone on strike.  Ooohhh tomorrow is going to be hard.  love you all - going to bed.