It has taken me 3 or 4 days plus the assistance of my lovely wife to figure out how to blog!!! It is a really good thing running isn't as technical or maybe I wouldn't be able to report; 22:01 on Wednesday, Thursday traveling, Friday 22:23 and 23:22 today!
FYI - we are getting crazy down here in Chesapeake this new year. Johnny is writing everyone their very own "body builder" diet...egg whites, oatmeal, baked or boiled chicken breasts (NO NOTHIN) green beans, broccoli, baked sweet potato's and rice...OH yeah and water, NO ALCOHOL!!! Any takers???
oooo oooo me! will uncle johnny write me a diet and workout plan?! pahlease! except i dont want to look like a body builder just maybe be able to hit like one...ya know?
ReplyDeleteI'm in totally:-) What about seasoning on our chickoooon!! We should invite Johnny on our blog...
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