I can't post anything new, but I can comment! I walked 24 minutes on new years day after we got home, then tuesday & today it was REALLY cold so i did 25 minutes of pilates from you tube...check it out - it's called POP Pilates - there are a ton of 10 or 15 minute videos. i pick out 2 before bed and then roll around in the living room in the morning. for anyone who thinks pilates is for sissys, needs to try this. I am sore from head to toe. Love you all!
I can't post anything new, but I can comment! I walked 24 minutes on new years day after we got home, then tuesday & today it was REALLY cold so i did 25 minutes of pilates from you tube...check it out - it's called POP Pilates - there are a ton of 10 or 15 minute videos. i pick out 2 before bed and then roll around in the living room in the morning. for anyone who thinks pilates is for sissys, needs to try this. I am sore from head to toe. Love you all!
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